Firstly, let's tackle this thing we call ecosomatics. Ecosomatics is a interdisciplinary field that aims to bring together lots of different practices and approaches that are connected by ecological consciousness. Ecosomatics supports the recovery, or union, between the body, the mind and the Earth. It does this by helping us to listen to and expand our sensory perceptions as a way of being in and part of the natural world. Somatics, (from the French term somatique and the La